Hip & Pelvis muscles

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Last updated: December 8, 2024
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First submittedDecember 8, 2024
Times taken27
Average score47.6%
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Hip flexion & external rotation, Trunk side flexion
Psoas major
Hip flexion
Iliacus
Hip flexion, abd, external rotation, Knee flexion & internal rotation
Sartorius
Hip flexion & adduction, Knee flexion & internal rotation
Gracilis
Hip flexion, adduction, external & internal rotation
Pectineus
Hip flexion, Knee extension
Rectus femoris
Extension, external rotation, abduction, adduction
Gluteus maximus
Hip extension & ext. rotation, Knee flexion & external rotation
Biceps femoris
Hip extension & ext. rotation, Knee flexion & external rotation
Semitendinosus
Hip extension & ext. rotation, Knee flexion & external rotation
Semimembranosus
Hip internal rotation & abduction
Gluteus medius
Hip internal rotation & abduction
Gluteus minimus
Hip abduction & internal rotation, Knee flexion & external rotation
Tensor fascia lata
Hip adduction, flexion, external rotation
Adductor magnus (Adductor part)
Hip extension & internal rotation
Adductor magnus (Ischial part)
Hip adduction, flexion, external rotation
Adductor longus
Hip adduction, flexion, external rotation
Adductor brevis
Hip external rotation & abduction
Piriformis
Hip external rotation
Obturator externus & internus
Hip external rotation
Gamelli superior & inferior
Hip external rotation
Quadratus femoris
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