GCSE Dance - Physical Skills

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Last updated: January 24, 2024

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Hint	Answer
Correct placement of body parts in relation to each other	Alignment
Ability to hold a steady or still position by an even distribution of weight	Balance
Ability to start and stop movement, change direction and hold a shape efficiently	Control
The ability to execute several movements or tasks simultaneously.	Coordination
Lengthening one or more muscles or limbs	Extension
Range of movements within the joints (involving muscles, tendons and ligaments)	Flexibility
Moving part of the body independently	Isolation
Range of movement in a joint; the ability to move fluidly from action to action	Mobility
The way the body is held	Posture
the ability to maintain physical and mental energy over periods of time	Stamina
Muscular power	Strength

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