人体必需的七大营养素 Seven essential nutrients for the human body

营养素(nutrient)为维持机体繁殖、生长发育和生存等一切生命活动和过程,需要从外界环境中摄取的物质。营养素必须从食物中摄取,能够满足机体的最低需求,即生存。来自食物的营养素种类繁多,根据其化学性质和生理作用可将营养素分为七大类。请填写为哪七类。
支持中文,or you can try it in English.
参考信息:百度百科
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Xon
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Last updated: February 15, 2026
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First submittedJanuary 29, 2026
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蛋白质
脂类
碳水化合物
矿物质
膳食纤维
维生素
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2 Comments
+2
Level 66
Feb 2, 2026
矿物质,应该兼容 无机盐 或者 盐?
+1
Level 22
Feb 15, 2026
好的