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1. Gluten free foods are healthier.
Unless you actually have coeliac disease (and just 1 per cent of the population does) there’s no need to go gluten-free.
True
False
2. Russia Only Classed Beer As Alcohol In 2011.
Before 2011, beer and any alcoholic beverage under 10% ABV was classified as a soft drink.
True
False
3. Lemons float — but limes sink.
It all comes down to density: limes are slightly denser than lemons.
True
False
4. Eating lots of carrots will help your eyesight
Vitamin A is essential for good eye health, but eating more than required will not improve eyesight.
True
False
5. Most wasabi is just horseradish that's dyed green.
Real wasabi is difficult to grow, very expensive, and should be consumed within 15 minutes of being grated.
True
False
6. Most raw oysters are still alive when you eat them.
In fact, oysters are stored under very regulated conditions because once they die, they are no longer considered safe to eat.
True
False
7. Raw carrots are more nutritious than cooked ones.
Cooking carrots actually increases their nutritional value.
True
False
8. Eggs should be avoided because of their high cholesterol content.
Health experts now know that the cholesterol in food has little impact on our blood cholesterol, unless we have a genetic condition that predisposes us to high cholesterol.
True
False
9. Brown Eggs are healthier than white eggs.
There is no nutritional difference between white and brown eggs.
True
False
10. Pineapples can take two to three years to grow.
True
False
11. A single spaghetti noodle is called a spaghetto.
True
False
12. Too much nutmeg can get you high.
It contains myristicin, a compound that has hallucinatory qualities — and brutal side effects — if ingested in very large doses. (Don't try it, obviously.)
True
False
13. You can't overcook mushrooms.
There's a special polymer in the cell walls of mushrooms that ensure a tender taste.
True
False
14. Peaches and nectarines are essentially the same fruit.
They're nearly genetically identical except for one thing: a gene that determines whether the skin is fuzzy or smooth.
True
False
15. Cilantro and fresh coriander are the same thing.
True
False
16. Peppers (Capsicum) have more vitamin C than oranges.
About two or three times as much, depending on the color of the pepper.
True
False
17. The stickers on fruit are edible.
The U.S. Food and Drug Administration says the "stickers are non-toxic and safe to eat.” , “Even the glue is okay to eat. "
True
False
18. Consuming enough Vitamin C prevent colds
Taking a vitamin C supplement is unlikely to prevent a cold. It may, however, make a cold less severe and may shorten its duration
True
False
19. Eating celery burns more calories than it takes in.
Celery doesn’t contain so-called “negative” calories, meaning you won’t burn fat the more you eat.
True
False
20. A chipotle pepper is just a dried and smoked jalapeño.