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Healthy Eating Knowledge

Fill in the boxes with the appropriate words
Quiz by
KaluLeReuf
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Last updated: December 4, 2018
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First submittedDecember 4, 2018
Times taken143
Average score40.0%
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Answer
Glucose, fructose, sucrose and lactose are all examples of this
sugar
One of the foods that is highest in iron (seafood)
oyster
Food high in Vitamin K
kale
A bean that is high in vitamins and minerals
soy
The primary liquid used for hydration
water
Country with the highest obesity rate in the world
Nauru
The year that major corporations met to discuss sugar and obesity
1999
Cheese and ice cream are items of this food group
dairy
Food that had nutrients added back after being lost during processing
enriched
True or false? Is iron a vitamin.
false
Country with the most obese people in the world
United States
A food that has had nutrients added to it with the goal of enhancing it
fortified
The principles of a healthy diet are a wide variety of foods, high quality food and in...
moderation
Cereal products contain a large amount of this substance
salt
This type of exercise can help weight control
aerobic
True or false? Fat is only bad for you and you do not need any.
false
True or false? Carbohydrates are our primary sources of energy.
true
This nutrient is needed for a healthy immune system, repairing muscle, tissue, and bones
protein
True or false? Culture is a factor influencing food choices.
true
This sex has a tendency to want to look thin
girls
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