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A Level PE - Injury Prevention and Rehabilitation - Statistics
General Stats
- This quiz has been taken 16 times
- The average score is 8 of 21
Answer Stats
| Definition | Keyword | % Correct |
|---|---|---|
| A break or a crack in a bone | Fracture | 92%
|
| Occurs when muscle fibres are stretched too far and tear | Strain | 85%
|
| The use of cold temperatures to treat an injury | Cryotherapy | 62%
|
| When the ends of bones are forced out of position | Dislocation | 62%
|
| Occurs when excessive force is applied to a joint and the ligament is stretched too far or tears | Sprain | 62%
|
| A blood clot in one of the deep veins in the body | Deep vein thrombosis | 46%
|
| A build-up of fluid which causes swelling | Oedema | 46%
|
| An overuse injury that occurs in the muscles attached to the elbow that are used to straighten the wrist | Tennis elbow | 46%
|
| A layer of fibrous connective tissue which surrounds the muscle or group of muscles | Fascia | 38%
|
| When a stretched position is held by the contraction of an agonist muscle | Active stretch | 31%
|
| A sudden injury caused by a specific impact or traumatic even where a sharp pain is felt immediately | Acute injury | 23%
|
| Uses swinging and bouncing movements | Ballistic stretching | 23%
|
| Often referred to as overuse injuries | Chronic injuries | 23%
|
| Uses an external force to help the stretched position | Passive stretch | 23%
|
| Used to help identify those at risk of complications from exercise, prepare performers for their sport, enhance performance and reduce injury | Screening | 23%
|
| Includes tendons, ligaments, muscles, nerves and blood vessels | Soft tissue | 23%
|
| An overuse injury where the area becomes tender and swollen | Stress fracture | 23%
|
| An overuse injury that causes pain and inflammation of the Achilles tendon | Achilles tendonitis | 15%
|
| Using hopping, jumping and balance exercises to restore lost proprioception | Proprioceptive training | 15%
|
| When the muscle is held in a stationary position for 10 seconds or more | Static stretching | 15%
|
| Means there is no rapid eye movement | Non-REM sleep | 8%
|
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