All essential minerals - Statistics

General Stats
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  • The average score is 17 of 21
Answer Stats
Answer Hint % Correct
boron Supports bone health and vitamin D metabolism
100%
calcium Builds bones and teeth
100%
chloride|chlorine Fluid balance, Stomach acid production
100%
chromium Helps insulin work, blood sugar regulation
100%
cobalt Not essential by itself but is the heart of vitamin b12which is essential for red blood cell and dna production.
100%
copper Energy production, iron metabolism
100%
flouride|flourine Not essential but important for teeth to prevent cavities.
100%
iodine Essential for thyroid and metabolism
100%
iron Essential to make Hemoglobin
100%
magnesium Muscle and nerve function,enzyme cofactor
100%
phosphorus|phosphate Bones, Teeth and ATP energy
100%
potasium Muscle contraction, nerve impulses
100%
silicon supports connective tissue and bone health may helpcollagen formation
100%
sodium Fluid balance,nerve transmission,muscle contraction
100%
sulfur Component of amino acids and proteins
100%
vanadium possible role in glucose metabolism insulin like effects
100%
zinc DNA synthesis,immune health and wound healing
100%
bromide Officially essential critical for the usage of collagen IVworks as a cofactor
0%
manganese Cofactor for enzymes in metabolism and bone devolpment
0%
molybdenum Cofactor for enzymes that break down sulfur and drugs
0%
selenium antioxidant enzymes,thyroid hormones.
0%
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