Level 3 Anatomy & Physiology

A&P questions for Level 3 personal training courses

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Last updated: July 3, 2018

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First submitted	July 3, 2018
Times taken	220
Average score	26.7%
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Question	Answer
Muscles of Adductor Group	Gracilis
Muscles of Adductor Group	Adductor Magnus
Muscles of Adductor Group	Adductor Brevis
Muscles of Adductor Group	Pectineus
Muscles of Adductor Group	Adductor Longus
Muscles of Quadriceps Group	Rectus Femoris
Muscles of Quadriceps Group	Vastus Lateralis
Muscles of Quadriceps Group	Vastus Medialis
Muscles of Quadriceps Group	Vastus Intermedius
Muscles of Hamstrings Group	Semitendinosis
Muscles of Hamstrings Group	Biceps Femoris
Muscles of Hamstrings Group	Semimembranosus
Muscles of Lower Leg	Gastrocnemius
Muscles of Lower Leg	Soleus
Muscles of Lower Leg	Anterior Tibialis
Insertion of Latissimus Dorsi	Humerus
Origin of Deltoid	Clavicle
Insertion of Biceps Brachii	Radius
Joint Action of Biceps Brachii	Elbow flexion
Insertion of Gluteus Medius	Femur
Joint Action of Quadriceps	Knee extension
Muscles of Rotator Cuff	Subscapularis
Muscles of Rotator Cuff	Supraspinatus
Muscles of Rotator Cuff	Infraspinatus
Muscles of Rotator Cuff	Teres minor
Insertion of Gracilis	Tibia
Insertion of Biceps Femoris	Fibula
Insertion of Soleus & Gastrocnemius	Calcaneus
What is the valve between the left atrium & ventricle?	Bicuspid
What do myosin heads bind onto?	Actin

Question	Answer
What is not a by-product of aerobic energy?	Lactic acid
Whic branch of circulatory system supplies blood to heart?	Coronary
What joint action occurs at hip during downward phase of a squat?	Flexion
Which hormone regulates metabolism?	Thyroxine
What proprioceptor detects muscle tension?	Golgi tendon organs
What does the endocrine system maintain?	Homeostasis
Where is calcium released from within muscle tissue?	Sarcoplasmic reticulum
When the pec contracts concentrically, which action takes place at the shoulder?	Horizontal flexion
What is converted into lactic acid in the absence of oxygen?	Pyruvic acid
What is optimal systolic blood pressure?	120
Origin of Rectus Abdominis	Pubis
What is connective tissue running in one direction joining muscle to bone?	Tendon
What adducts the shoulders when it contract eccentrically?	Deltoids
What is a neuron and muscle fibres known as?	Motor unit
In which anatomical plane does lordosis occur?	Sagittal
What axis of movement does lordosis occur?	Medial lateral
Holding your breath during resistance training is known as...	Valsalva manouvre
Muscles of the Pelvic Floor	Pubococcygeus
Muscles of the Pelvic Floor	Iliococcygeus
Muscles of the Pelvic Floor	Coccygeus
Abdominal Muscles	Internal oblique
Abdominal Muscles	External oblique
Abdominal Muscles	Transversus Abdominus
Abdominal Muscles	Rectus Abdominis
Muscles of Hip Flexor	Psoas Major
Muscles of Hip Flexor	Iliacus
Outermost layer of heart	Epicardium
Middle layer of heart	Myocardium
Innermost layer of heart	Endocardium
Name of the membrane that encloses the heart	Pericardium