Time
|
Population
|
City
|
-12:00
|
-
|
no major cities
|
-11:00
|
11,500
|
Pago Pago, American Samoa
|
-10:00
|
1,000,000
|
Honolulu
|
-9:30
|
-
|
no major cities
|
-9:00
|
251,000
|
Anchorage
|
-8:00
|
17,800,000
|
Los Angeles
|
-7:00
|
4,575,000
|
Phoenix
|
-6:00
|
22,800,000
|
Mexico City
|
-5:00
|
21,900,000
|
New York City
|
-4:00
|
7,200,000
|
Santiago
|
-3:30
|
178,000
|
St. John's
|
-3:00
|
22,200,000
|
São Paulo
|
-2:00
|
-
|
no major cities
|
-1:00
|
159,000
|
Praia, Cape Verde
|
GMT
|
14,700,000
|
London
|
+1:00
|
18,800,000
|
Lagos
|
+2:00
|
20,500,000
|
Cairo
|
+3:00
|
17,200,000
|
Moscow
|
+3:30
|
15,000,000
|
Tehran
|
|
Time
|
Population
|
City
|
+4:00
|
4,900,000
|
Dubai
|
+4:30
|
4,150,000
|
Kabul
|
+5:00
|
17,300,000
|
Karachi
|
+5:30
|
29,400,000
|
Delhi
|
+5:45
|
3,025,000
|
Kathmandu
|
+6:00
|
19,500,000
|
Dhaka
|
+6:30
|
5,500,000
|
Yangon
|
+7:00
|
27,400,000
|
Jakarta
|
+8:00
|
45,600,000
|
Guangzhou
|
+8:45
|
-
|
no major cities
|
+9:00
|
40,200,000
|
Tokyo
|
+9:30
|
1,340,000
|
Adelaide
|
+10:00
|
5,200,000
|
Sydney
|
+10:30
|
-
|
no major cities
|
+11:00
|
199,000
|
Yuzhno-Sakhalinsk
|
+12:00
|
1,490,000
|
Auckland
|
+12:45
|
-
|
no major cities
|
+13:00
|
36,700
|
Apia, Samoa
|
+14:00
|
-
|
no major cities
|
|