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Gym Quiz - Statistics
General Stats
- This quiz has been taken 264 times
- The average score is 6 of 11
Answer Stats
| Hint | Answer | % Correct |
|---|---|---|
| The most studied, effective supplement | Creatine | 90%
|
| How many heads are there in the tricep | Three (long, lateral, medial) | 90%
|
| Training split that almost everybody runs | Push Pull Legs | 73%
|
| The best starting fitness exercise at home | Push up | 72%
|
| The strongest steroid | Tren | 59%
|
| Average rep range for building muscle | 8-12 | 56%
|
| The king of shoulder exercises | Lateral raises | 36%
|
| Who invented the Quad Stomp pose | Jay Cutler | 31%
|
| What is 20+15+10 | 110 | 27%
|
| The most important factor for fat loss | Caloric deficit | 27%
|
| Biggest muscle in the quadriceps | Rectus Femoris | 8%
|
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