ALL NFL PENALTIES (ALL GRIDIRON PENALTIES)

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Last updated: May 3, 2025

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Foul	Penalty Yardage
Blocking Below The Waist	15
Block In The Back	10
Chop Block	15
Clipping	15
Delay Of Game	5
Encroachment	5
Equipment Violation	N/A (NFL) \| Timeout Charge (NCAA)
Face Mask	15
False Start	5
Helping The Runner	10
Holding	10
Horse-collar Tackle	15
Illegal Batting	10
Illegal Contact	5
Illegal Fair Catch Signal	5
Illegal Formation	5
Illegal Forward Pass	5
Illegal Hands To The Face	10 (Offense) \| 5 + Automatic First (Defense)
Illegal Kick	15
Illegal Motion	5
Illegal Participation	5
Illegal Shift	5
Illegal Substitution	5
Illegal Touching Of A Forward Pass	5 + Loss of down
Illegal Touching Of A Free Kick	5
Illegal Use Of Hands	10 (Offense) \| 5 + Automatic First (Defense)
Ineligible Receiver Downfield	5
Intentional Grounding	10 / Spot of Foul
Leaping	15 + Automatic First
Leverage	15 + Automatic First
Neutral Zone Infraction	5
Offside	5
Pass Interference	10 (Offense) \| Spot of Foul (Defense)
Personal Foul	15 + Automatic First
Roughing The Passer	15 + Automatic First
Roughing The Kicker	15 + Automatic First
Roughing The Snapper	15 + Automatic First
Running Into The Kicker	5
Sideline Infraction	5 (NCAA)
Spearing	15 + Automatic First
Targeting	15 + Ejection
Tripping	10 + Automatic First
Unfair Act	Referee's Discretion
Unsportsmanlike Conduct	15 + Automatic First

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